We’re New Moms — These Are the Postpartum Care Products We *Actually* Used

Hey there, expecting mama. We’re Alix and Ileana, Mom.com editors who just had babies. We are not only parenting experts with years of experience in the industry, we’re also moms with recent hands-on experience!

We know that there are a ton of postpartum products out there, and we tested out a lot of them. We’ll be honest, you definitely don’t need all the fancy, expensive items. You definitely don’t have to break the bank to heal after having a baby.

Here are the postpartum care products we actually used after having our babies.

More from Mom.com: I Have an Infant — These Are 10 Things I Wish I Knew (or Thought Of) Before Giving Birth

Products We Both Loved

Frida Mom Postpartum Recovery Essentials Kit

Frida Mom Postpartum Recovery Essentials Kit
Frida Mom
single icon $45.99 from Amazon
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Frida Mom is known for its postpartum products, and for good reason — Frida Mom has some of the best items out there! Not only are the products great, but the brand has curated postpartum kits full off essentials. This kit comes with disposable underwear (comparable to the mesh ones from the hospital), an upside down peri bottle (so much easier to use than the upright ones), instant ice maxi pads, perineal cooling pad liners, and perineal healing foam.

Earth Mama Herbal Perineal Spray

Earth Mama Herbal Perineal Spray
Earth Mama
single icon $13.99 from Amazon
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After birth, everything “down there” hurts — for weeks. After you’re done with the hospital-provided Dermoplast, you’ll still probably want a spray-on pain-relieving product. If you’re looking for something natural, the Earth Mama Herbal Perineal Spray is a great option. It’s made with witch hazel, cucumber, and organic essential oils, and it provides cooling, soothing relief.

KeaBabies Washable Breastfeeding Pads

washable nursing pads
KeaBabies
single icon $16.99 from Amazon
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Disposable nursing pads can be helpful, but you’ll probably need breastfeeding pads for at least a few months, so washable pads are a cheaper, more sustainable option. These KeaBabies pads are comfortable and easy to wash and wear, and this pack comes with enough to wear for a full week.

Alix's Favorites

Simple Modern 40-Ounce Tumbler

Simple Modern 40 oz Tumbler
Simple Modern
single icon $29.98 from Amazon
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Staying hydrated after giving birth is so important, especially if you’re breastfeeding. When you’re producing upward of 30 ounces a day, it’s necessary to drink a lot of water to replenish your supply. This Simple Modern tumbler keeps drinks cold for hours on end, and the handle and straw make it easy to drink one-handed (since you’ll likely be holding your baby with your other hand).

Frida Mom Breastfeeding Survival Kit for Nursing Moms

Frida Mom Breastfeeding Survival Kit for Nursing Moms
Frida Mom
single icon $29.98 from Amazon
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If you’re going to breastfeed, it’s so important to take care of your breasts and nipples. Whether this is your first baby or your fourth baby, nursing can be challenging. This Frida Mom kit comes with disposable nipple pads, cooling hydrogel nipple pads, no-mess nipple balm, cracked nipple saline spray, and hot + cold breast relief packs. Using these products from the get-go will help you avoid issues like cracked/bleeding nipples, painful engorgement, and clogged ducts.

Sitz Bath

Sitz Bath
Amazon
single icon $23.35 from Amazon
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When you leave the hospital, they may give you a basic plastic sitz bath to take home with you. If you want something a little more sophisticated, though, this collapsible sitz bath is a great option. It has a deeper bowl, wider seating area, large drain holes, and a flusher hose. Sitz baths can help relieve pain and hasten recovery, so don’t shy away from using this regularly.

The First Forty Days: The Essential Art of Nourishing the New Mother

The First Forty Days: The Essential Art of Nourishing the New Mother
Amazon
single icon $17.89 from Amazon
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Recovering from birth takes a lot of energy, which is already in short supply when you have a newborn. One of the ways to support your body is by nourishing it with nutritious food. This book provides guidance on more than just meals — it has shopping lists, recipes for foods and body salves, and advice for new moms. We tend to focus so much on what baby needs, we often forget about what moms need. The First Forty Days encourages moms to prioritize their own care, promoting healing and bonding with baby.

KIND FATE Baby Sleeping Sign for Front Door Do Not Knock or Ring Doorbell Sign

KIND FATE Baby Sleeping Sign for Front Door Do Not Knock or Ring Doorbell Sign
Amazon
single icon $14.49 from Amazon
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There’s nothing worse than finally getting your baby to sleep, only to have someone ring the doorbell or knock loudly on the door. This little sign will let people know they should stay quiet — it’ll remind friends and family to text or call if they’re coming to visit, and it’ll tell delivery people to just silently leave the packages at the door.

Ileana's Favorites

Silverette Nursing Cups

silverette nursing cups nipple covers
Silverette
single icon $59.99 from Amazon
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Silverette nursing cups are lightweight metal nipple covers that provide natural pain relief for sensitive nipples. Silverettes come in two sizes (regular and XL) to offer a comfortable fit for any breastfeeding parent. When you’re nursing, even breast pads can feel irritating to cracked nipples, so these soothing cups can protect your nipples from further irritation. Silver is naturally antimicrobial, antibacterial, and antifungal, containing anti-inflammatory properties that can soothe and prevent pain.

Rael Disposable Underwear

Rael Disposable Underwear for Women, Organic Cotton Cover
Rael
single icon $24.99 from Amazon
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After a few days, it can be frustrating to deal with disposable pads every time you go to the bathroom — they don’t stick well to the disposable mesh underwear, and it takes additional time (especially if you’re also using witch hazel pads, foams or sprays, etc.). Instead, match your baby and go for an adult diaper. Technically these are disposable underwear, but they’re so comfortable and secure, and they’re much easier to just pull on.

Pre-Moistened Witch Hazel Pads

A-E-R Pre-Moistened Witch Hazel Pads
Birchwood

Chances are your hospital will send you home with some pre-moistened witch hazel pads, but you may want to stock up on extras. The last thing you want is to be worried about running out of a product that works, especially when you’re trying to focus on healing.

Gas Relief Pills

Amazon gas relief pills
Amazon
single icon $11.77 from Amazon
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Everyone will tell you how important it is to take stool softeners after giving birth, but don’t forget to also stock up on gas relief pills. After giving birth, your body deals with a lot of hormonal and physical changes, so it’s totally normal to experience increased gas and bloating. In addition to taking gas relief medication, you can also try stretching, drinking warm beverages, using heating pads, and doing some light exercise.

*Psst: if you choose to purchase an item from this post, Mom.com may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.