How Does Your Sign Influence Your Fitness?

This fiery sign loves to be challenged. Aries women love fitness routines that utilize every muscle group. Their goal is to feel powerful. They are drawn to crazy and sometimes dangerous workouts that others shy away from. Their fitness roadblock will be balancing nutrition with their active lifestyle. Aries doesn't like following rules, so they are prone to eating whatever they want, even if they know it isn't good for them.

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True to their symbol of a bull, Taurus women are persistent, strong-willed and happiest when they aren't bothered by others. They prefer exercising in the privacy of their home but won't miss a single workout. Their true struggle is their stubborn nature which prevents them from making necessary changes to how they exercise and diet.

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Gemini women love to be social while they sweat. You'll find them at the front of the room enjoying a class that incorporates movement and laughter while getting fit. This twin sign has few problems following a healthy diet and loves eating fresh, healthy foods. Their major roadblock, however, is consistency. This sign tends to be flaky and can be a no-show, unless a friend or workout partner holds them accountable.

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Cancer women are all about consistency and ritual. Once they find a workout they enjoy, they will stick to it for years. They are incredibly health-conscious and have little trouble with maintaining a well-balanced diet. Their only difficulty lies in their inability to try new things. They may find themselves in a fitness rut because they won't challenge themselves to revitilize their workout routine.

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You'll most likely find a Leo training for a marathon or major fitness event. This sign loves to prove how strong and capable they are, and won't shy away from exercises that intimidate others. This lion is fierce and knows it. They may be prone to eating an unbalanced diet of just a few food groups. They struggle with balance in general. Leo can be prone to injury because they push themselves too hard.

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Virgo loves tried-and-true exercises. They will not waste time trying out new fad fitness routines and rely on their own intuitive knowledge about health to guide them. Virgo also struggles with motivation and negative self-talk. They may skip workouts because they feel embarrassed about their bodies.

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Libra will learn everything she can about health and fitness and will constantly push herself to incorporate new ideas into her workout routine. They love rich food and sweets and may battle with unnecessary guilt. Libra women are also prone to change their diets and exercise routines based on what's popular, which can become costly and time-consuming.

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Let's face it, Scorpio women don't love working out, but will do so if they feel it's absolutely necessary. They are mostly drawn to exercises that are slower-paced, like walking or swimming. While naturally slim, Scorpio women may battle tummy bulges that are linked to their high-stress personalities. Therefore, they need to learn the art of zen to keep healthy.

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As long as they're having fun, Sagittarius women will indulge in a great number of exercise routines. They prefer activities that incorporate physical challenges with friends. They love technology and will sport the newest fitness gear. Their only challenge is their impatience with others. If they are forced to wait on friends or constantly explain techniques, a Sagittarius won't hesitate to pick up and leave.

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This dedicated goat sets a goal and always achieves it. Capricorn will take her fitness very seriously and won't let anyone or anything stop her. Don't plan on calling or texting a Capricorn while they're exercising, as they are the most likely to have their phones switched off. They may struggle with eating enough nutrient-dense foods since they're prone to latch onto a simple, unbalanced eating plan.

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Prone to make a fitness plan and change their minds, Aquarius women struggle with finding a routine that works for them. They tend to be creative, out-of-the-box thinkers and may craft an workout tailored to their own likes and preferences. When it comes to eating, Aquarius may waver in her convictions. One day, she might swear off carbs, and the next, she may be eating every carb in sight. Their challenge is to stay consistent.

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Pisces women are not afraid to try new exercise routines. They also love workouts that incorporate water or nature into the mix. The biggest fitness problem Pisces faces is her desire to quit when things don't go exactly as planned. Pisces expects quick results and will give up if they don't see change happen immediately.

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