These noodles are made with soybean curd, which usually gives them more protein than rice noodles or other kinds of noodles. The lemon zest and mint also give the noodles a fresh, light flavor. This recipe is for babies ages 12 to 18 months.
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Ingredients
10 dry shiitake mushrooms
1 tablespoon canola oil
2 chicken thighs
16 ounces bean noodles
5 to 7 chives
3 tablespoons soy sauce
1/2 lemon
1 tablespoon chia seeds
Directions
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Soak the mushrooms in a bowl of warm water and set aside.
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In a pan, heat the oil. Add the chicken thighs and cook on medium heat for 20 minutes, flipping over so the thighs become golden brown on all sides.
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Meanwhile, fill a large pot with water and bring to a boil. Add the bean noodles and cook until tender, 5 to 7 minutes.
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Drain the noodles and run under cold water for 1 minute, and set aside.
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Chop up the chives.
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Remove the mushrooms from the water (don’t discard the water—it will be used in the sauce); cut them up and discard the stems; chop them into small pieces.
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Add the mushrooms to the chicken; add the soy sauce, juice and zest of 1/2 lemon, and cook for 5 minutes.
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Remove the chicken from the sauce, and shred it into small pieces; return it to the sauce.
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Add the noodles and mix well.
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Sprinkle the chives and chia seeds on top and serve.
Serves 4
From Smart Bites for Baby, by Mika Shino
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