Pumpkin and Sage Stuffed Shells
Prep and keep this dish now for whenever you are craving a taste of fall. And while it may look and taste rich, it's under 300 calories so you can feel free to indulge whenever the mood may strike—whether it's now or next year.
Recipe via: Eat Yourself Skinny
Sweet Potato & Spinach Lentil Soup
This dinner could easily become your weekly, healthy go-to meal. Thanks to all the nutrient-rich veggies, not only is it ideal for cold winter nights, it's a great choice for when you've sworn off all processed carbs.
Recipe via: Two Peas and Their Pod
White Chicken Lasagna
Give this a wholesome twist by substituting whole-wheat noodles for standard lasagna. And if you have the room in your freezer, why not make two pans while you're at it?
Recipe via: Tasty Kitchen
Spicy Black Bean Burgers
Even hamburger lovers will approve of these meat-free patties. While the burgers are thawing, whip up the recommended chipotle sauce, which expertly rounds out the dish.
Recipe via: Skinny Taste
Spinach and Artichoke Casserole
Casseroles are always a standard freezer favorite. But the beauty of this one is that it will taste lighter than most of its casserole counterparts, thanks to the nutritious veggies it packs in. Serve with a side of asparagus and your meal is complete.
Recipe via: Iowa Girl Eats
Broccoli Quinoa Casserole
While it looks rich and hearty, don't be fooled. This is yet another dish that can be added to your healthy casserole rolodex. Instead of heavy cream and cheese, it uses Greek yogurt as a clever and tasty substitute.
Recipe via: Damn Delicious
Butternut Squash Spinach Enchiladas
Hearty autumn vegetables get a Mexican makeover in this delightfully satisfying dish. Add it to your 'Meatless Monday' rotation for when your cooking mood consists of "heat and serve."
Recipe via: Well Plated
Zucchini Pancakes
The beauty of these tasty cakes is twofold. Either thaw and serve with a little maple syrup for breakfast or go the savory route and sprinkle with goat cheese and garlic chili oil—as this recipe demonstrates—for a scrumptious dinner.
Recipe via: Healthy Recipe Ecstasy
Mushroom Alfredo Bake
While incredibly delicious, we know all of that cream and butter doesn't make Alfredo dishes the healthiest option—until now. Thanks to this recipe from Pinch of Yum, who uses pureed cauliflower to stand-in for diet-wrecking Alfredo sauce, you can eat your favorite pasta entirely guilt-free.
Recipe via: Pinch of Yum
Coconut Curry
Chock-full of veggies, this coconut curry takes only 30 minutes to make and is as healthful as it is flavorful. Freeze a batch or two along with a side of rice or quinoa so there's only thawing involved to make a complete meal.
Recipe via: Minimalist Baker
