Tag: health

10 Changes to Make to Lower Your Risk for Stroke

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15 Things You Can Do Right Now to Prevent Osteoporosis

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Yes, I’m Proud of Having Birthed Children But I Still Want My Flat Stomach Back

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The Free Phone App That Finally Got Me Fit

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19 Reasons We Still Need International Women’s Day

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20 Health Check-Ups All Men Need But Probably Skip

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20 Small Changes to Get Better Sleep

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Yes, Ladies, Vaginal Prolapse Is a Thing and It Happened to Me

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My Ob-Gyn Threatened Me With a C-Section

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All About Teething

How Probiotics Can Change Your Child’s Life

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I Was Terrified as a New Mom — Then I Realized It Wasn’t Just All in My Head

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Why I’ll Never Get My Kids the Flu Shot