As they say, age is nothing but a number—especially if you adopt the right attitude about getting older. To best find a strategy that will keep you feeling young at heart, look no further than the element (Fire, Earth, Air, Water) that characterizes your astrological sign:
Fire (Aries, Leo, Sagittarius): Turn your fiery personality and incredible zest for life towards yourself, and be your own cheerleader, no matter how old you are.
Earth (Taurus, Virgo, Capricorn): Indulge your sensual side with relaxing treatments that promote your emotional wellbeing such as massages, body wraps and facials.
Air (Gemini, Libra, Aquarius): Relationships are an Air sign's lifeblood—for good reason! Research links social activity with happiness and better mental health.
Water (Cancer, Scorpio, Pisces): Infuse your life with pastimes that honor your highly emotional and creative nature. Give yourself an outlet for both, like journaling or playing music.
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