
In the world of athleisure and activewear, a new trend is emerging: exercise dresses. Combining fashion and function, these innovative garments are redefining workout attire and offering a stylish alternative to traditional activewear. Let's explore the growing popularity of exercise dresses, their unique features, and why they are becoming a must-have item for those seeking comfort, versatility, and a touch of fashion in their fitness routines.
Exercise dresses are designed to offer the perfect balance between style and comfort. Crafted from lightweight, breathable, and stretchable fabrics, they provide freedom of movement while keeping you cool and comfortable during workouts. The dresses are thoughtfully tailored to flatter different body shapes and sizes, allowing moms to feel confident and beautiful as they exercise.
Whether you're hitting the gym, practicing yoga, or simply running errands, exercise dresses provide a seamless transition between workout gear and everyday fashion. Embrace the trend and discover the joy of working out in a dress that combines fashion-forward style with the functionality you need. Check out our faves below.
Outdoor Voices


Known as one of the first exercise dresses on the market, this Outdoor Voices dress is a versatile and stylish activewear piece that combines the comfort of a dress with the functionality of athletic wear. Designed with active lifestyles in mind, this dress is perfect for a variety of activities, from workouts to casual outings. With its sleek design, thoughtful features, and high-quality construction, it's a must-have addition to your wardrobe.
Halara Everyday 2-in-1 Activity Dress-Wannabe

The Everyday Workout Dress is a more affordable option designed to provide the convenience of a dress while incorporating the functionality of workout wear. It features a built-in performance shorts lining, offering coverage and support for all types of movements. This innovative design eliminates the need for separate shorts, making it a convenient all-in-one option.
Athleta Venture Out Dress

Crafted from a blend of high-quality, lightweight fabrics, the Venture Out Dress offers superior breathability and comfort. The moisture-wicking properties ensure that you stay dry and cool, even during active pursuits.
The dress also provides UPF 50+ sun protection, shielding your skin from harmful UV rays. This feature is particularly important during outdoor adventures or extended periods in the sun.
Old Navy PowerSoft Sleeveless Shelf-Bra Support Dress

This dress features a built-in shelf bra and thicker straps providing convenient and reliable support. The elasticized band and adjustable straps offer a customized fit and enhanced comfort, ensuring optimal support during your activities.
The dress is designed with a feminine and flattering silhouette that accentuates your curves. The A-line shape flows away from the body, providing a comfortable and forgiving fit. Plus, the moisture-wicking fabric keeps you dry all day long.
Girlfriend Collective Everglade Naomi Workout Dress


The Girlfriend Collective Everglade Naomi Workout Dress is an activewear piece that combines style, sustainability, and functionality. This dress offers a flattering silhouette, eco-friendly materials, and performance features that make it perfect for a range of workouts and activities.
The dress is designed with practical features such as a built-in shelf bra for added support and removable cups for customizable shaping. The racerback style allows for freedom of movement in the shoulders and arms, while the scoop neckline adds a touch of femininity.
*Psst: if you choose to purchase an item from this post, Mom.com may receive a small cut. Each item and price is up to date at the time of publication; however, an item may be sold out or the price may be different at a later date.