What You Can Do Today
When I'm faced with a work task that I don't want to do (but know I have to do), I end up having the cleanest house in the world. Laundry is done and folded. Closets are organized. Pretty much anything else gets done except the to-do item at hand. I am, my friends, the Procrast-O-Master.
Here are some procrastination tricks that have inspired me to get back on task.
Shower Power
I have friends who make fun of my obsessive love of showers, but I can't help it. The truth is that I've had some of my best ideas while standing under the showerhead. So if I find myself at a complete standstill, I go take a really hot shower. I usually come back refreshed and raring to go.
Pump It Up
I don't like exercising, but as I get older I'm finding it more of a necessity. What's great about exercise: I'll either hate the idea of going to the gym so much that the alternative of doing the task I'm avoiding sounds better; or I'll go get some exercise, come up with a better way of tackling my to-do list while I'm in the midst of dying on the treadmill. Bonus: Exercise often leads to a hot shower!
Go for a Walk
This time, it's not about exercise. It's about a change of scenery. I get up, walk outside and take a look around. Sometimes I even find a weed with strange-looking flowers and take a picture of it. Sometimes a new point of view is all it takes.
RELATED: Are You Missing These Nutrients?
Drink Up
I'm horrible about not drinking enough water. So if I'm going to procrastinate, I might as well use the time to do something that's good for me and hydrate.
LISTBLISS: Get These Procrastination Tips in a List
Bribe Yourself
I say to myself, "If I complete this annoying thing, then I get to take myself out for a chocolate cakeball." Funny thing is, I fall for it every time.
RELATED: Yummy Cookies with a Kick
Go Online
I like to look up anyone who is doing what I should be doing—but well. Sometimes I just need a little inspiration.
LISTBLISS: Get These Procrastination Tips in a List
Get Your 15 Minutes
Promise myself that I only need to do the annoying thing for 15 minutes, and then I can take a break. (And maybe a cakeball!) I can do almost anything for 15 minutes, and I'm always surprised at how productive I am.
Solo Dance Party
Clean-up Time
I know, the cleaning thing again. But the trick is that I'm only allowed to clean my workspace—and nowhere else. Usually the clean slate is enough of a push to get moving.
Do Nothing
I mean, nothing. Tell myself if I'm not going to do the annoying thing, I'm not allowed to do anything else. I close my eyes and listen to my own breath until I get bored.
Then it's time to tackle it.
RELATED: How to Get Better Sleep
Procrastinate No More
How do you beat procrastination? We'd love to know. Check out these procrastination tips here and add your own to the list.