Sara Lyon is a renowned birthing expert, doula, founder of Glow Birth & Body, author of The Birth Deck and You’ve Got This: Your Guide to Getting Comfortable with Labor (launch date: July 13, 2021 & available for preorder now) and mother of two.
With more than 15 years of experience serving as a doula, childbirth educator, prenatal massage therapist, and mother, Sara Lyon has supported tens of thousands of families through their birthing journeys and brings her rich experiences to readers of You're Got This. An alumna of the University of Michigan and Australia's Endeavour College of Natural Medicine, Sara's career has focused on improving perinatal experiences and outcomes. Sara’s work is grounded in her belief that quality, science-based birth education and healthy, non-traumatic birth experiences are a human right and should be readily accessible to all.